wavework

the rehearsal record

what you already know, written down, so the room can hold it.

this is the record a woman carries into her birth. take your time with it. write it in your own words, in the language you would actually use at three in the morning, and come back and change it as your rehearsal deepens.

the record is not a birth plan. it is the part of you that already knows, speaking before the room gets loud.